Very painful, very slow, but still more than 15 minutes faster than I used to be - so there's a real improvement. If it's actually 9 miles to work, then I'm ahead of pace. If not, I'm not. (Any ideas? I think it's about 8, but the second half is off-road - should that count for 25% more or not?)
Yesterday, cleaned. This took about 2 hours. Everything on the list, except the toilet, which I'm saving for Scott...
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