So, exhausted, cross-eyed, I got a taxi back from Changi and was home by 1 in the morning, then up again at 6 to get a run in before work. I knew I wasn't going to be in a fit state to run this evening.
What surprised me was how fast I went. If you've had that much sleep deprivation you don't get to run that quickly; I did 10k and only went slower than 5 minutes per kilometre once. It didn't feel like I was pushing hard (apart from the last 2 k, where things started to feel like they were going wrong in my chest and I wondered if I was going to make it). I thought that after my week in Seattle's cool air, I was going to revert to form when I got back to the heat and sweat of Singapore, but apparently not.
I put it down in part to what I was drinking; I had my first bottle of Accelerade, a combination carbohydrate-protein-disgusting-berry-flavouring that is supposed to make you go quick. Perhaps it was the power of 100% pure placebo, perhaps it was because I'm used to running with nothing more exciting than water in my bottle, but I went off at a fair old lick and never really slowed that much until I was done.
It may just have been the last gasp of adrenaline before I keel over. We'll find out tomorrow when I have to run up a hill 6 times to prove myself. Not quite the 12 tasks of Hercules, but we'll get there, eventually.
After that exertion, one thing was normal: I had to wander around the flat, sweating, for half an hour, before my body decided that was enough and I could get dry enough for a shower to make sense. The work day wasn't so bad after that: I imagine that the run had woken me up enough to get me through things, and although I was ravenous and had to keep running over the road to the Starbucks to purchase more overpriced baked goods, I didn't fall asleep at my desk, and managed to get home and not crash out until 6:30. So, a victory of sorts. We'll have to see whether tomorrow makes me feel wonderful or not.
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