That's quite appropriate, because I'm in Asia, but possibly quite inappropriate, as there's nothing civilised about running intervals.
I plodded up to the river at a slow pace, and then sprinted from the bridge down to the Fullerton, making grunting noises and sweating as I charged along. Then at the Fullerton bridge I'd come to rest, jog slowly back to where I started, and then do another sprint. There's not many people about that early in the morning, but there's always a few joggers out there. I hope they understand what I'm doing. I don't have the opportunity to stop and explain (and that would be quite odd too). I often worry that people think I'm some kind of sexist pig.
It always seems to be the way that a woman will go past me as I'm approaching the start of an interval, and then I'll sprint past her, and then come to an almost-halt again, as if I couldn't stand the thought of a woman running faster than me. So a rather inept sexist pig, or at least one with little stamina.
Unfortunately, if I run up to a woman in the pre-dawn and wheeze hoarsely at her that I'm not being sexist, I expect adverse consequences.
It's no better when I run past a man though: they just look like they're going to kill me. Apart from the guy practising tai chi - who is, ironically, the only bloke there with a sword.
Thoughts like these run through my head. They probably aren't the most helpful ones to have when I should be concentrating on running and breathing and other complicated things like that.
Perhaps it's time for me to start bellowing as I run along, to keep these extraneous thoughts away. Or then maybe I'll have some more problems to deal with.
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