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Last night we went to bed early, in preparation for my wife's first day at her new job, so I'd had a full eight hours of sleep. I'd got up, done some stretching exercises before work and still managed to be in before eight thirty. I haven't drunk any coffee since last Monday. And I've taken my first steps to kicking my email addiction. Together, I think they've contributed a lot to me feeling better this morning than for a long time.
Showing posts with label meetings. Show all posts
Showing posts with label meetings. Show all posts
Monday, June 25, 2012
A visit to the Chocolate Factory
I realised halfway through this morning that I was feeling incredibly calm and relaxed. This may partly be because it's my first day in the office in a week, but I've usually got stressed fairly quickly when I get back to work.
Last night we went to bed early, in preparation for my wife's first day at her new job, so I'd had a full eight hours of sleep. I'd got up, done some stretching exercises before work and still managed to be in before eight thirty. I haven't drunk any coffee since last Monday. And I've taken my first steps to kicking my email addiction. Together, I think they've contributed a lot to me feeling better this morning than for a long time.
Last night we went to bed early, in preparation for my wife's first day at her new job, so I'd had a full eight hours of sleep. I'd got up, done some stretching exercises before work and still managed to be in before eight thirty. I haven't drunk any coffee since last Monday. And I've taken my first steps to kicking my email addiction. Together, I think they've contributed a lot to me feeling better this morning than for a long time.
