Wimping out

Got up this morning, could hardly walk downstairs, my calves were so tight. Wimped out, went back to bed, drove to work. Tried to do an hour at lunch in penance. However, my weak body resisted, and all I got was about 25 minutes (to the Drum and back the quick way - 4km (?))

Can't be getting enough sleep - had twitching face and nausea this morning. Must. Play. Less. Burnout3.